Whole-Grains - Polenta Valsugana

Express Polenta

Whole-Grains

Wholemeal maize flour

Polenta Valsugana Integrale is made with wholemeal maize flour obtained from selected grains.

The presence of wholemeal flour enriches its fibre content and gives it a more rustic and full-bodied texture.

Polenta Valsugana Integrale is perfect for preparing tasty and light dishes. Thanks to its pleasantly rustic taste, it goes well with the natural flavour of vegetables.

Method of preparation

Serves 4/5: 330 g Polenta Valsugana, 1.3 l water

Serves 2: 160 g Polenta Valsugana, 630 ml water

1

Bring the water to the boil and add salt to taste.

2

When the water boils, pour in the flour, stirring well to prevent lumps from forming.

3

Continue cooking over moderate heat, stirring occasionally.

4

After 8 minutes, Polenta Valsugana is ready to be enjoyed.

Ingredients

Wholemeal maize flour

Nutritional informations

For 100g of product

Energy

1473 KJ / 348 Kcal

Fat

1.7 g

Of which saturated

0.4 g

Carbohydrates

72 g

Of which sugars

0.5 g

Fibers

6.5 g

Protein

7.5 g

Salt

0 g